The plan has been created to give you some generic nutritional guidelines and help you lose weight, but also to strengthen and tone your abs, glutes and the thighs.
More specifically, the plan encapsulates complete meals and snacks for Monday through to Sunday, exact workouts and exercises for Monday through to Sunday (including pictures illustrating how to perform each and every one of them (on the same page so you don’t have to flip back and forth when working out)), recipes for all meals within the plan, a grocery list and last but not least, some closing words!
I have had really, really good feedback and some of my ladies have seen amazing results as soon as one week in, although I strongly suggest you don’t let the quick results allow you to get distracted. So do your best to follow the plan for at least a month (that’s when most are sending in their progress pictures) and give it your full attention, day in day out.
Click here to purchase for only £5.99.
And you can view all the transformations submitted to date in the #MissionFitty album on my Facebook page… It’s incredible what a difference a mere £5.99 and some commitment can make to people’s lives!!
So don’t think I am underselling the plan. I chose to sell it cheap so I can build up the brand. Not because it is not worth more. I have spent a very long time and have put a great deal of effort creating it. I just want you to trust me and I need you to dedicate yourself to it for one month. Then the results will speak for themselves. So all it takes is £5.99. Commit. Get the results. Then spread the word! I am not doing this to get rich. I am doing this to help as many people as possible!