Browsing tag

vanilla

Simple Vegan Chocolate Smoothie

Simple Vegan Chocolate Smoothie

Human beings are protein machines. All the way down to our DNA, there are instructions for building our brain, digestive system, muscles, immune cells, and so much more out of protein building blocks. To build new structures, we must…

The Beet & Cherry Anti-Inflammatory Smoothie

The Beet & Cherry Anti-Inflammatory Smoothie

Any sort or form of inflammation can’t be good for your body. It has been linked to weight gain, joint pain, heart disease, acne, bloating and fatigue. If you aren’t quite sure what is causing it, try cutting down…

Mango Blueberry Lemony Smoothie

Mango, Blueberry And Lemon Smoothie

Shot with my iPhone 6s. Edited in PS CS6 & PS LR 5. As amazing as you will feel cutting out gluten, dairy, coffee, sugar, alcohol and who-knows-what-else, that is just too difficult to maintain. There are way too…

Strawberry Banana Protein Smoothie

Strawberry Banana Protein Smoothie

Shot with my iPhone 6s. Edited in PS CS6 & PS LR 5. For the vets out there get creative with this one and add in some extras like flax meal, chia seeds or maca powder. Spinach and/or kale…

Green Protein Smoothie

Green Protein Smoothie

I will put my hands up and admit my diet hasn’t been at its best lately. Are you in need of something green this morning? Want to start fresh? Here I have a green smoothie for you that you…