Browsing tag

summer

Roma, Italia

Wonders Of Rome

The food, the wine and the never-ending list of beautiful streets aside, it’s really all the wonders of Rome that you find around every corner that leave you in complete awe. Rome has such an incredibly rich history that…

Lulworth Cove & Durdle Door

Lulworth Cove & Durdle Door

I finished work early yesterday and with stunning views, sandy as well as pebbly beaches, wonderful white cliffs and breath-taking shapes carved into the jagged rocky stacks protruding out of the sea, there is no better way to spend…

First Success Then Sleep Cover Two

Sleep Loss Limits Fat Loss

A number of people I know train really hard in the gym. And they are focused in the kitchen too which is even better. But come Saturday night and without hesitation, they are out weekend after weekend. Which means…

Summer Time Ice Cream

Summer Antics Are Over, Now What

Fresh week so that means one thing for most people – back to normality. That means back to work, back to the gym and back on the diet. Shot with my iPhone 6s. PS: this isn’t a BS “detox”…

Brownsea Island Thumb

Brownsea Island

If you frequent the quay you would have noticed that at this time of the year, holiday makers from across the country provide an abundance of touristic atmosphere. If you live on the quay however, there are times when…

Wireless Festival

Wireless Festival

Having never been before, anticipations ran high. And to be completely honest, I wasn’t sure whether to pack the sunscreen or an umbrella. I mean the forecast sure looked great but it’s England, so you never know. So I…

Saturday Burger

Let’s Talk Protein

I will start off by stating the obvious, this post is going to be fairly long and I will go into a degree of detail. As long as you have sufficient time and are able to allocate it your…