Browsing tag

fitness

Reasons Why You Are Not Losing Weight

3 Reasons You Are Not Losing Weight

You stopped drinking alcohol, you have been training really hard on a consistent basis and you have devotedly been tracking your macronutrients; but your weight has just gone up!! The progress was consistent, until now – all of a…

Boost Your Training

Becoming A Personal Trainer

As of late I have been bombarded with questions in my inbox and DM’s from curious individuals asking about becoming and working as a personal trainer. More often than not, they have read or heard about my radical transition,…

Summer Shred Cover

Summer Shred

As many of you already know, I will be going on a calorie deficit as I plan on burning some excess body fat, while retaining as much muscle mass as possible. With that in mind, I wanted to cover…

Sandstorm 07

Introducing Sandstorm

You may have heard me talk of Sandstorm lately. Come March 26th, be prepared to hit up Bournemouth’s beaches taking up this unique course including obstacles such as dunes, the scrambler, the coastal clamber, crossbeams, breathtakers and cliffhangers. Are…

SixPax Breakfast

SixPax Macro Diet Plan

– This is where the revolutionary SixPax Foods comes in. Mediterranean Vegetable, Mozzarella And Vegetable Pizza. Photo by SixPax Foods. You know I tell things straight, be it I am sponsored or not. And I would never recommend any…

Summer Time Ice Cream

Summer Antics Are Over, Now What

Fresh week so that means one thing for most people – back to normality. That means back to work, back to the gym and back on the diet. Shot with my iPhone 6s. PS: this isn’t a BS “detox”…

#POPPIN' #BUBBLEBUTT

#POPPIN’ #BUBBLEBUTT 🍑

Photo by Emojipedia. Ah yeah. And just in case you were wondering, credit goes to Jasmine Sanders for the featured image. Happy stalking! ✌️ You see the emoji above… It’s the emoji resembling the figure of a thirteen year…