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cardio

Forest Holme Hospice Logo

Poole Hospice Fundraiser

For the past three years I have tried to keep this to myself as much as possible as I didn’t feel too comfortable talking about it. I would have never thought I’d be opening myself up so completely, especially…

Sandstorm 07

Introducing Sandstorm

You may have heard me talk of Sandstorm lately. Come March 26th, be prepared to hit up Bournemouth’s beaches taking up this unique course including obstacles such as dunes, the scrambler, the coastal clamber, crossbeams, breathtakers and cliffhangers. Are…

ELD Cover

Embrace Leg Day

Your torso may look impressive when you hit the beach but what about below the waist? Do yourself favour and quit sporting joggers all the time. Put some shorts on and wise up, it’s time to grow your quads.…